Class Schedule | Boulder Athletics | Boulder, CO

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CLASS SCHEDULE

Every class follows the same structure. Warm up together. Hit the primary lift and first accessory together. Then choose your track — more strength work or a conditioning finisher. Same class. Your call.

How it works: Show up. Pick your track — BLDRStrength or BLDRHybrid. Get coached through every rep. Train with people who actually want to be there. Repeat.

MON

6:00 AM

Class

12:00 PM

Class

4:00 PM

Class

5:15 PM

Class

24/7 Access

TUE

6:00 AM

Class

12:00 PM

Class

4:00 PM

Class

5:15 PM

Class

24/7 Access

WED

6:00 AM

Class

12:00 PM

Class

4:00 PM

Class

5:15 PM

Class

24/7 Access

THU

6:00 AM

Class

12:00 PM

Class

4:00 PM

Class

5:15 PM

Class

24/7 Access

FRI

6:00 AM

Class

7:15 AM

Mobility

12:00 PM

Class

4:30 PM

Class

24/7 Access

SAT

8:30 AM

Class

10:00 AM

Class

24/7 Access

SUN

24/7 Access

No classes. Open gym all day for members.

MEMBERS: BOOK YOUR CLASS NEW? FIRST CLASS FREE

Members: log in to WellnessLiving to reserve your spot. New to BA? Sign up for your free class.

60-Minute Classes

Warm-up, primary lift, accessory work, and your chosen track. Every minute is coached and intentional.

All Levels Welcome

Every workout scales to your ability. Whether it's day one or year ten, you'll get a great session.

Drop-Ins Welcome

Visiting Boulder? Walk-ins accepted around class times. Reach out to get set up.

PICK A CLASS. SHOW UP. SEE WHAT HAPPENS.

Your first class is free. No commitment, no pressure. Pick a time and come see what we're about.

YOUR FIRST CLASS IS FREE

Not local to Boulder? Train with us from anywhere.