TRAIN BLDR On Us

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WHAT THEY’RE SAYING

A woman in athletic clothing holding dumbbells in a gym, with a quote about the importance of classes and community for members.
A man wearing a black T-shirt with a Boulder Athletics logo standing in front of an American flag. Overlaid text is a positive review about visiting Boulder and joining BA, highlighting coaching, environment, space, and programming, with five yellow stars at the bottom.
Group of eight people standing together in front of American flags, smiling. Text overlay reads: "Really cool, welcoming culture for all levels. Been coming here for a year now and I’m in the best shape of my life. - Kyle Bardouche, BA Member Review" with five yellow stars below.
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🍑 Glute gains. 💪 Strength gains. ✅ Respect earned. It’s squat day, baby. Yeah, it’s about the booty gains (we see you 👀). But it’s also about so much more: ✅ Building strength that carries into every lift ✅ Power for running, h
Summer’s fading. Fall is calling. 🍂 It’s time to reset, refocus, and get back to the grind. Progress doesn’t come from perfect timing. It comes from showing up, day after day, season after season. New month, new season. Stronger
Keep your body moving and feeling great! 🌟 Join Mobility Class with Coach Payton twice a month starting 9/4. You’ll learn tools and techniques you can use on your own to stay loose, recover faster, and move better both in and out of the gym.
It doesn’t get ever get easier, you just get stronger. 💪 Every rep that feels heavy today… Every set that leaves you out of breath… Every time you want to quit but don’t… That’s where the growth happens Progr
🔥 Heavy Week. No Excuses. It’s hot. The bar is heavy. And that’s exactly how we like it. This is the last big push before deload week, every set counts, every rep matters. We’re not just chasing numbers… we’re buildi
Hot week. Heavy lifts. Full hearts. This crew at Boulder Athletics never backs down, and that’s what makes the work worth it. Rest, refuel, and get ready for some more heat 🔥 #BoulderAthletics #StrongerTogether #TrainForLife #consistencyiske
Not every workout will feel amazing. Not every day will come with motivation. But the people who keep showing up, those are the ones who see real progress. 💪Strength is built in the quiet reps. ⏰ In the early alarms. 🔥 In the decision to walk thro
🚨 New Coach Alert! 🚨 Say hello to Marian, the newest member of the Boulder Athletics coaching crew! 💪 Born and raised right here in Colorado, Marian grew up as a competitive dancer, which ignited her lifelong passion for movement, training, and
We all want quick results, but real change doesn’t come from shortcuts. This isn’t a 6-week challenge. It’s a lifestyle and we’re here to help you build it in a way that actually sticks. At Boulder Athletics you’ll get
Ready to make serious progress? 🔥 Personal training is where goals get dialed in and breakthroughs happen. Whether you’re stuck in a plateau, brand new and want to learn the right way, or someone who thrives with 1:1 focus, THIS is your fast-
The secret sauce? Our coaches. They’re not just here to push go on the clock. They’re here to coach, push, cue, high-five, and make you better every single time you walk in the door. 💥 They have years of experience 💥 They practice wha
Long weekend’s over. Let’s get back to work. There’s nothing in your way now, just time, consistency, and the decision to show up. ✅ No more holiday excuses ✅ No more missed lifts ✅ No more “I’ll start next week”
🔥 4th of July Sale is ON 🔥 Now through July 6th, take advantage of our limited-time offer: 🇺🇸 Discounted Memberships & Punch Cards 🎉 Join the community. Start getting stronger. 💪 Coaching that actually supports your goals. Whether you&rsq
It’s deadlift day. Want to train like we do? Give this one a go. 💪 Swipe through to see what we’re getting into today 😎 We don’t just throw workouts at a wall and hope they stick. Every cycle, every rep, every movement has a purp
Progress doesn’t happen overnight but it definitely adds up every single week. ✅ You’ve been showing up. ✅ You’ve been stacking strength. ✅ You’ve been building something that lasts. Whether you’re chasing a new PR or
Hot days = higher stakes. Hydration isn’t optional, it’s your fuel. 💧 When the temps rise, so does your risk of: – Cramping – Headaches – Fatigue – Slower recovery And water alone isn’t enough. When you sw