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WHAT OUR MEMBERS LOVE ABOUT BOULDER ATHLETICS

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View fullsize 🎄 December Step Challenge: Walk Your Way to Gainz! 🎄 Let’s keep it simple, BA Fam. Want to crush your health and fitness goals—even through the holidays? Here’s your “PhD” in health and fitness: 💪 Strength Training:
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View fullsize 💥 SALE ALERT! 💥 It’s our biggest sale of the year, and you don’t want to miss out! 🎉⁠ ⁠ ✨ Buy class packs and get FREE classes!⁠ ✨ HALF OFF your first month of membership!⁠ ⁠ End 2024 by building strong habits 💪 and set the tone for a
View fullsize Halfway through the strength cycle and feeling stronger every day 💪 This week’s all about those heavy lifts—let’s get it! Consistency is key—showing up even when it’s tough is what gets you to the next level. 🚀⁠ ⁠ #bou
View fullsize 🌟 Planning on starting your weekend off with a workout? Check out tomorrows BLDRSTRENGTH workout 💪 There’s nothing like starting the day with some serious lifting, pushing your limits, and feeling that unbeatable post-workout energy. 🏋️‍
View fullsize 🍽️ Ready to simplify your dinners AND your nutrition? 🙌 Check out our latest blog post for a week of healthy and delicious dinners that’ll keep your taste buds happy and your prep stress-free! 🌟✨ Link in bio to dive in! Let’s make heal
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View fullsize Honoring all who have served—today and every day. Thank you for your courage, sacrifice, and dedication. 🇺🇸 #VeteransDay
View fullsize Workout of the week - a spicy one for you! Comment below to let us know how you did! 😎⁠ ⁠ Want to follow along with BA programming? Anyone can get access to Boulder Athletics strength and conditions programs and progress tracking in SugarWOD. Check
View fullsize As we head into the holidays, NOW is the perfect time to create lasting healthy habits around movement and nutrition. Follow our simple tips to build your base and head into the chaos set up for success. Scroll to see our tips ✨️⁠ ⁠ 1. Hit your prote
View fullsize Coaches who care, a community that cheers, and high fives all around! 🙌 Whether it’s your first class or your hundredth, we’re here to push you forward and celebrate your hard work! 😃💪
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View fullsize Every rep, every set, every drop of sweat—it all adds up! 💪 Gains don’t happen overnight, but with consistency and hard work, you’ll feel stronger every day. Let’s keep pushing toward those goals together!
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View fullsize Nutrition is the secret weapon to your strength gains. 💪 Your body thrives on the right fuel—think protein, carbs, and healthy fats to power through workouts and speed up recovery. After your session, refuel with a snack or meal to help those
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View fullsize Why choose between strength and conditioning when you can have both? 💥 Our BLDRHybrid class offers the perfect mix to keep you feeling strong and ready for anything. Train smarter, not harder – and see what a balanced workout can do for you. C