Saturday, December 15th
The Holiday Throwdown is here!!
Teams of 2, 2 workouts, drinks and treats afterwards!
Still don’t have a partner? No worries, come join anyways. The more the merrier.
a) Deadlift (6x3, rest 90 seconds)
b) AMRAP 10
16 Deadlifts (light/mod)
12/18 Cal Bike
15 Plate G2OH